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June 25, 2026

The voice of Accomack and Northampton counties on Virginia’s Eastern Shore

Yamashita Shares Knowledge of Karate

Yamashita Shares Knowledge of Karate

By Matthew Yoder A Zen-like reverence encapsulated the gym at Nandua High School Saturday. Tadashi Yamashita, a man who has dedicated more than 60 years to innovating karate technique around the world, was the recipient of subtle and vocal praise from the more than 40...
Ambassadors Take Down Warriors in Season Opener

Ambassadors Take Down Warriors in Season Opener

By Brennan Waldorf The Nandua Warriors basketball season tipped off this week on Dec. 3 against Norfolk Christian in Onley. The boys team has a new head coach in Trelle Warner who has hopes of taking down the Eastern Shore title and making a run in the region. Coach...
Nandua Places in Top Ten at State Meet

Nandua Places in Top Ten at State Meet

By Brennan Waldorf Eastern Shore teams traveled to Salem, Va., last weekend to compete in the Virginia State Cross Country tournament. Northampton and Chincoteague both had girls running in the Division I race while Nandua and Arcadia had runners participate in the...

Eastern Shore Runners ­Advance to State

By Brennan Waldorf The Division I Region A cross-country meet was held last week Nov. 6 at the Eastern State Hospital in Williamsburg. Chincoteague and Northampton both traveled to the meet to compete against 10 other teams in their division. In the boys division,...